Ways to make men last for longer

   The endurance of the male sexual function is one of the most important factors in harmonious sex between husband and wife. According to studies, men have sex for 5-10 minutes on average. 71% of those surveyed hope to prolong the time and get better sex. The French magazine "Men's Health" has published some tips for men that will help you and your partner have better and more lasting sex.

 

1. Control the excitement

 

There are four stages to the sexual response process: excitement, duration and peak, and then fading. To be more durable in sex, you need to recognize the emotional fluctuations that occur throughout the whole process. Divide your level of excitement into 1-10 levels. Don't get too excited and keep it at 7.

 

2. Then press the urethra.

 

If you notice that your body reacts too fast during sexual intercourse and it appears "overheated", press down under the penis to apply pressure to the urethra. This tube is located on the back side of the penis. This can lower blood pressure and suppress the urge to ejaculate quickly.

 

3. Self-training.

 

Particular method: Masturbating is done by letting yourself stay on the table for at least 15 minutes. Masturbation isn't just for pleasure, it's also to imagine how you can get another person to have an affair.

 

4. Strong "sexual" sports.

 

You can strengthen the muscles responsible for ejaculation by strengthening them. You can feel the location by holding back urine flow or interrupting it. After 10 seconds, relax and do another set of Kegel exercises.

 

5. "Taste" the movement

 

Don't rush to insert your penis. Move around the partner’s vaginal opening first, as this is where nerve endings are most sensitive. Do not insert the penis too deeply, no more than 2-3 cm into your vagina. Then, start a limited range of activities. You can't stop it and the penis should not become sluggish in hot vagina.

 

6. Politeness.

 

Do not just concentrate on having sex. You can massage, stimulate, and caress the clitoris of the other person to allow them to feel a brief orgasm. This will relieve you psychological pressure and let you be more free.

 

7. Do not ignore the second.

 

After an orgasm, the instinctive response is to fall asleep, suppress your desire to have another intercourse, pay attention and then brew again to enter. The second intercourse is more enjoyable for most men, while the first one will last longer.

 

8. Talk to your doctor.

 

Recent research has shown that 73% of premature ejaculation men have experienced significant improvement in their symptoms following the administration of antidepressants. However, before you take it, make sure to check with your doctor if it is appropriate for you.

 

9. Positions for exchange

 

The penis can be less irritated when the female is in the top position. This can slow down ejaculation. Be patient and let her move slowly. Too fast can make men feel overwhelmed, and endurance will decrease.

 

10. Intentionally insert.

 

The brain has an area that is responsible for orgasm. This can be felt when you want or need to control it. This pleasure will be more easily if you are more likely to have it. Do not rush to have an orgasm. Instead, enjoy more physical contact with the other person, like letting their silky thighs touch your buttocks. Happiness will spread throughout your body.

What's more, men can buy sex dolls to meet their requirements. You can get some cheap sex dolls by QIDOLL.